Friday, June 29, 2012

Fitness Exercises - How Can You Lose Weight

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In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

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Source: http://howcanyouloseweighttoday.com/2012/06/29/fitness-exercises-how-to-get-rid-of-your-lower-back-stomach-fat/

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AIDS 2012 to Say Thanks to the US (Voice Of America)

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Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/234766294?client_source=feed&format=rss

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Writing Killer Press Release for Massive Publicity | Small Business ...

Writing Killer Press Release for Massive Publicity ImageOnline marketers are always on the lookout for promotional channels that are novel and are yet to be saturated with the unfortunate stigma of marketing abuse.? Different people are constantly trying to find new ways by which they could promote their online enterprises.

One of the newer, and most effective, marketing strategies are press releases.? Press releases are informative and objective pieces which are supposed to be newsworthy, and are circulated in PR wires for pickup by various news groups and editors.? Once a press release is picked up, it can be published in various channels all over the Internet, or even through print publications.

Immediately, the sharp marketing mind would be able to see the grand potentials of press releases as amazing tools that would help them spread the word about their business.? Imagine the promising things that await if ever a press release is picked up or print or online publication.? Such would be tantamount to instantaneous exposure for your business to entirely new audiences!

However, you cannot simply write a press release the same way you would an article, or a content piece, or a sales letter.? To employ the same style with press releases would be to court disaster.? Your press release won?t be accepted by newswires, hence, it won?t have the chance to get picked up.

So how exactly should you write a press release?? Let?s take a look at the guidelines below.

* Pay attention to the 5 Ws.? These are Who, What, When, Where and Why.? These are the questions which your press release should focus on.? If you?re going to write a press release for your dog grooming business, for example, you should be able to state who you are, what your business is about, when it will, or was, launched, where it can be found and why it was established.? If you are going to launch, or just launched, a new product, you would have to state who the creator is, what the product is all about, when it was or will be launched, where it can be bought, and why it was introduced to the market.

* Be objective.? Remember, a press release should be a newsworthy item.? News is never subjective.? Stay away from flowery words that merely tend to hype up what you want to discuss.? Stick with the facts, and ONLY the facts.? You are writing news, not a promotional piece.

* The ultimate aim is to promote your product, but be subtle about it.? To do this, reorient your focus.? Try to make your press release informative instead of persuasive.? Remember, you?re not writing a sales copy.? You?re writing something that would announce your business or your product.

* There are three parts to a press release: the headline, the summary, and the body.? The headline is the title of your piece.? The summary is a paragraph that would serve as an introduction to your press release, or a summary of its most salient contents.? The body is where you objectively discuss the 5 Ws.

* Length is not a factor.? Don?t ever think that if you write a longer press release, it would have a better chance of getting picked up.? Often, the rule is, the more concise your press release, the better its chances are of success.? A 1,000 word piece is considered a little too lengthy for a press release.? 300 to 700 words are succinct enough for this purpose.

Press releases can win for your business the exposure it needs.? It is capable of instantaneous results for as long your press release gets picked up and published.? A lot of Internet marketers have testified to the power of press releases as marketing tools.? So put on your thinking cap and commence to write an objective and informative piece about your business or product, observe the guidelines we have delineated above, and ready yourself for the new audience you?re most certain to garner.

Source: http://www.scoremonroe.org/writing-killer-press-release-massive-publicity.html

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June 27, 2012 By: admin Category: Home Schooling

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Israel to Share Agricultural Expertise with Ethiopia | 2merkato.com

Israel is interested in sharing expertise and technology in the areas of agricultural extension, research, irrigation, livestock and poultry development among other areas with Ethiopia according to Orit Noked, Minister of Agriculture and Rural Development of the State of Israel. ?

It is important to Israel to share agricultural expertise with Ethiopia said Noked at a? meeting held with Hailemariam Desalegn Deputy Prime Minister and Minister of Foreign Affairs of and Tefera Deribew, State Minister for Agriculture.

The two sides agreed to establish a technical committee to identify areas of common interest to enhance bilateral relations between the two countries in the area of agricultural development.

The Israeli Minister and the representatives of the Ethiopian government also discussed ways to strengthen public-private partnerships in the areas of agricultural trade.

Noked was able to visit Butajira Fruit Nursery and Training Center during her three day stay in Ethiopia. It is to be remembered that the nursery is technically supported by the Israeli International Development Cooperation.

Source: Capital

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Thursday, June 28, 2012

Ancient human ancestors had unique diet

Wednesday, June 27, 2012

When it came to eating, an upright, 2-million-year-old African hominid had a diet unlike virtually all other known human ancestors, says a study led by the Max Planck Institute of Evolutionary Anthropology in Leipzig, Germany and involving the University of Colorado Boulder.

The study indicated that Australopithecus sediba -- a short, gangly hominid that lived in South Africa -- ate harder foods than other early hominids, targeting trees, bushes and fruits. In contrast, virtually all other ancient human ancestors tested from Africa -- including Paranthropus boisei, dubbed "Nutcracker Man" because of its massive jaws and teeth -- focused more on grasses and sedges, said CU-Boulder doctoral student Paul Sandberg, a co-author on the new study.

The A. sediba diet was analyzed using a technique that involved zapping fossilized teeth with a laser, said Sandberg. The laser frees telltale carbon from the enamel of teeth, allowing scientists to pinpoint the types of plants that were consumed and the environments in which the hominids lived. The carbon signals from the teeth are split into two groups: C3 plants like trees, shrubs and bushes preferred by A. sediba, and C4 plants like grasses and sedges consumed by many other early hominids.

The teeth from the two A. sediba individuals analyzed in the study had carbon isotope values outside the range of all 81 previously tested hominids. "The lack of any C4 evidence, and the evidence for the consumption of hard objects, are what make the inferred diet of these individuals compelling," said Sandberg.

"It is an important finding because diet is one of the fundamental aspects of an animal, one that drives its behavior and ecological niche. As environments change over time because of shifting climates, animals are generally forced to either move or to adapt to their new surroundings," said Sandberg of CU-Boulder's anthropology department.

The researchers concluded from their scientific tests that bark and other fracture-resistant foods were at least a seasonal part of the A. sediba diet. While bark and woody tissues had not been previously documented as a dietary component of any other ancient African hominids, such foods are consumed by many contemporary primates and contain both protein and soluble sugars. The diet of A. sediba may have been similar to that of today's African savanna chimpanzees, Sandberg said.

One unique aspect of the project was the analysis of microscopic, fossilized particles of plant tissue known as phytoliths trapped in ancient tooth tarter, a hardened form of dental plaque, said corresponding study author Amanda Henry of the Max Planck Institute for Evolutionary Anthropology.

"The fact that these phytoliths are preserved in the teeth of 2-million-year-old hominids is remarkable and speaks to the amazing preservation at the site," said Sandberg. "The phytolith data suggest the A. sediba individuals were avoiding the grasses growing in open grasslands that were abundant in the region at the time."

A third, independent line of study -- analyzing microscopic pits and scratches on A. sediba teeth, which reveal what they were eating at the time just prior to death -- also confirmed that at least one of the hominids was eating harder foods, said Sandberg.

A paper on the subject was published online by Nature on June 27. Other paper authors included Professor Matt Sponheimer of CU-Boulder, Peter Ungar of the University of Arkansas, Benjamin Passey of Johns Hopkins University, Lloyd Rossouw of the Bloemfontein National Museum in Bloemfontein, South Africa, Lee Berger and Marion Bamford of the University of Witwatersrand in Johannesburg, South Africa and Darryl de Ruiter of Texas A&M University.

A. sediba is particularly intriguing to anthropologists. The first two individuals discovered -- a juvenile male and an adult female from the Malapa Cave site roughly 30 miles north of Johannesburg in 2008 --apparently had fallen into a hidden pit in the cave and died. With an upright posture and long arms, the curious creature appears to have characteristics of both primitive and modern hominids, including a human-like ankle, short fingers and a long thumb for possible precision gripping and a relatively complex brain compared to earlier hominids, according to researchers.

The jury is still out on exactly where these hominids land on the family tree. A. sediba may have been a descendant of A. africanus, which was spawned by A. afarensis, a hominid represented by "Lucy" who lived about 3 million years ago and is considered by many to be the matriarch of the human family.

The A. sediba remains at Malapa were dated to 2 million years by scientists, a precise number obtained by measuring the decay of isotopes of uranium into lead that occurred in a type of mineral deposit known as flowstone that capped the fossil-bearing layer.

Paleontological evidence, including pollen and phytoliths, shows that the region around Malapa likely was a mix of abundant grassland and woody vegetation about 2 million years ago, said Sandberg. The team's carbon isotope research on the ancient teeth of rodents and hooved mammals that inhabited the region at the time indicated they had a strong affinity for C4 grasses and sedges.

"What fascinates me is that these individuals are oddballs," said CU-Boulder's Sponheimer. "I had pretty much convinced myself that after 4 million years ago most of our hominid kin had diets that were different from living apes, but now I am not so sure. And while our sample is too small to be conclusive, the rate at which Malapa is spewing hominid fossils makes me reasonably certain we won't have to wait another 2 million years to augment our data set. "

###

University of Colorado at Boulder: http://www.colorado.edu/news

Thanks to University of Colorado at Boulder for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Wednesday, June 27, 2012

Lords of the Rings: Oldest Tree Species on Earth

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Lords of the Rings: Oldest Tree Species on Earth
Trees are among the oldest living organisms on the planet. Some individual trees have lived for several thousand years, and connected groves of trees can sometimes live for tens of thousands of years. Living that long requires a combination of steady climate, solitude, luck and of course, genetics. Some tree species consistently outlive the others. Based on tree rings (which form at the rate of one per year), these are the longest-lived tree species.

Source: Wired
Posted on: Wednesday, Jun 27, 2012, 8:12am
Views: 9

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Tests find only marijuana in face-chewer's system

MIAMI (AP) ? Lab tests detected only marijuana in the system of a Florida man shot while chewing on another man's face, the medical examiner said Wednesday, ruling out other street drugs including the components typically found in the stimulants known as "bath salts."

There has been much speculation about what drugs, if any, would lead to the bizarre behavior that authorities said Rudy Eugene exhibited before and during the gruesome attack that left the other man horribly disfigured. A Miami police union official had suggested that Eugene, who was shot and killed by an officer, was probably under the influence of bath salts.

The Miami-Dade County Medical Examiner said in a news release that the toxicology detected marijuana, but it didn't find any other street drugs, alcohol or prescription drugs. Eugene also tested negative for adulterants commonly mixed with street drugs.

The department ruled out the most common components found in so-called bath salts, which mimic the effects of cocaine or methamphetamine and have been associated with bizarre crimes in recent months. An outside forensic toxicology lab, which took a second look at the results, also confirmed the absence of bath salts, synthetic marijuana and LSD.

Messages left with the medical examiner's office for comment were not immediately returned.

The Drug Enforcement Administration last year temporarily outlawed the possession and sale of three synthetic stimulants sometimes packaged as "bath salts." Several states have also moved to ban the drugs, often sold on the Internet and in head shops and other retail outlets. The bans don't affect the kinds of bath salts added to tubs for their fragrance and cosmetic benefits.

An expert on toxicology testing said that marijuana alone wasn't likely to cause behavior as strange as Eugene's.

"The problem today is that there is an almost an infinite number of chemical substances out there that can trigger unusual behavior," said Dr. Bruce Goldberger, Professor and Director of Toxicology at the University of Florida.

Goldberger said that the medical examiner's office in Miami is known for doing thorough work and that he's confident they and the independent lab covered as much ground as possible. But it's nearly impossible for toxicology testing to keep pace with new formulations of synthetic drugs.

"There are many of these synthetic drugs that we currently don't have the methodology to test on, and that is not the fault of the toxicology lab. The challenge today for the toxicology lab is to stay on top of these new chemicals and develop methodologies for them, but it's very difficult and very expensive." Goldberger said. "There is no one test or combination of tests that can detect every possible substance out there."

An addiction expert said she wouldn't rule out marijuana causing the agitation.

"It could have been the strain of marijuana that increases the dopamine in the brain, such as sativa," said Dr. Patricia Junquera, assistant professor at the Department of Psychiatry at the University of Miami Miller School of Medicine.

There are two strains of marijuana called sativa and indica. The sativa increases dopamine and gives you energy while decreasing pain threshold. Indica is a "sleepy high," she explained.

"People don't really know what the amount of either is in each little packet of marijuana," she explained. "And we can't differentiate between the two in the blood, much less in a dead person."

She also suggested that if Eugene had a mental disorder, "the marijuana could have increased even further the dopamine levels and aggravated the situation. So that can't be ruled out."

It's not clear what led to the May 26 attack on Ronald Poppo, a 65-year-old homeless man who remains hospitalized. Eugene's friends and family have said he was religious, not violent and that he didn't drink or do drugs harder than marijuana.

"There's no answer for it, not really," Eugene's younger brother, Marckenson Charles, said in an interview. "Anybody who knew him knows this wasn't the person we knew him to be. Whatever triggered him, there is no answer for this."

Surveillance video from a nearby building shows Eugene stripping Poppo and pummeling him, before appearing to hunch over and lie on top of him. The police officer who shot Eugene to death said he growled at the officer when he told him to stop.

Charles, Eugene's brother, said the family does not plan to pursue any legal action against the police for shooting Eugene.

"They used the force they felt was necessary, even if we don't agree with that,' he said.

He said that Eugene has been buried.

Shortly before the attack, a person driving on the MacArthur Causeway told a 911 dispatcher a "completely naked man" was on top of one of the light poles on the causeway and "acting like Tarzan." Still, police have said little about what may prompted Eugene to attack Poppo.

Poppo has undergone several surgeries and remains hospitalized. His left eye was removed, but doctors said earlier this month they were trying to find a way to restore vision in his right eye. He will need more surgeries before he can explore the options for reconstructing his face, doctors have said. A message left with the hospital was not immediately returned.

Poppo's family has said it had no contact with him for more than 30 years and thought he was dead.

Eugene's girlfriend, meanwhile, has said he never showed any signs of violence. Yovonka Bryant said she and Eugene often read the Bible and the Quran together, and often watched a religious television program in the mornings. She said she never saw Eugene drink and only saw him smoke marijuana once at a party.

___

Associated Press writer Jennifer Kay contributed to this report.

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Check Your English Vocabulary for Computers and Information ...

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This workbook is designed to help non-native English speakers improve their knowledge and understanding of core computing terminology.

Self-study exercises and practical classroom activities are included, making it easy to revise classroom knowledge at home. It uses a variety of engaging activities such as word games, crosswords, speaking exercises and group games, which make learning easy and fun!

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Tuesday, June 26, 2012

Looming health care ruling will be among Supreme Court's most ...

WASHINGTON (CNN) ? Winners and losers are the natural consequence of the American legal system. In the Supreme Court, five majority votes among the nine members are enough to fundamentally change lives and legacies.

This week, the high court will likely issue a ruling in perhaps its most important appeal in a dozen years: whether the sweeping health care law championed by President Barack Obama will be tossed out as an unconstitutional exercise of congressional authority.

The stakes cannot be overstated ? what the justices decide on a quartet of separate questions will have immediate and long-term impact on every American, not only in the field of medicine but in vast, untold areas of ?commerce.? Health care expenditures alone currently make up 18% of the U.S. economy, and the new law promises to significantly expand that share.

?I think the justices probably came into the argument with their minds made up. They had hundreds of briefs and months to study them,? said Thomas Goldstein, publisher of SCOTUSblog.com and a prominent Washington attorney. ?The oral arguments (in March) might have changed their minds around the margin. But we won?t find out until the end of June.?

A century of federal efforts to offer universal health care culminated in the 2010 passage of the Patient Protection and Affordable Care Act. After months of bare-knuckled fights over politics and policy, the legislation signed by Obama reached 2,700 pages, nine major sections and 450-some provisions.

At issue is the constitutionality of the ?individual mandate? section ? requiring nearly all Americans to buy health insurance by 2014 or face financial penalties.

Twenty-six states in opposition say if that linchpin provision is unconstitutional, the entire law must go. The partisan debate around such a sweeping piece of legislation has encompassed traditional hot-button topics: abortion and contraception funding, state and individual rights, federal deficits, end-of-life care, and the overall economy. The high court now has the final word.

The justices have already secretly voted on the health care cases, as well as a dozen or so other separate appeals. They met privately as a group just days after the late March arguments, voting preliminarily. Individual justices were assigned to write the one or more opinions, as well as separate dissents. Only they and their law clerks know how this will end.

And no one is talking ? that?s an unbroken tradition of discretion rare in leak-loving Washington.

?At the Supreme Court, those who know, don?t talk. And those who talk, don?t know,? Justice Ruth Bader Ginsburg said June 15 in a speech at the American Constitution Society convention in Washington.

The court holds fast to an unofficial but self-imposed deadline to have all draft opinions finished by June 1. They are circulated to colleagues, and subsequent dissents and concurrences must be submitted by June 15. Nothing is final until the decision is released to the public. Votes can and do change at the last minute.

The last two weeks are the busiest, most chaotic time. Justices and their law clerks are holed up in chambers, furiously working to frame and craft the final opinions, making sure every fact, every footnote, every legal theory is fully checked and articulated. The nine members know they are writing their legacies with this one issue. The outcome may be disputed, but the constitutional reasoning ? at least in their own minds ? must be sound.

?Getting themselves organized, identifying the different majorities, getting opinions written and circulated in dissents and concurrences will really test their capabilities in the final days,? Goldstein said.

The opinion-writing exercise is little-known, and the court likes it that way. Consistently predicting the outcome is a time-honored Washington parlor game, but rarely successful.

?Obviously everybody in a case of this magnitude is trying to read tea leaves. I think it?s hard to read tea leaves,? Paul Clement, lawyer for the 26 states opposing the law, told CNN Correspondent Kate Bolduan moments after the last of the cases were argued March 28. ?I suppose if half the justices were snoozing through it, that would have been a bad sign for my side of the case. They obviously weren?t snoozing through it.?

The first lawsuits challenging the health care overhaul began just hours after the president signed the legislation two years ago. After a series of reviews in various lower federal courts, the petitions arrived at the high court in November, when the justices decided to review them. Written briefs were filed, oral arguments held.

The court is considering four key questions:

? Does the law overstep federal authority, particularly with the ?individual mandate??

? Must the entire Patient Protection and Affordable Care Act be scrapped if that key provision is unconstitutional?

? Are the lawsuits brought by the states and other petitioners barred under the Anti-Injunction Act, and must they wait until the entire law goes into effect in 2014?

? Are states being ?coerced? by the federal government to expand their share of Medicaid costs and administration, with the risk of losing that funding if they refuse?

Everything hinges on the mandate, also known as the ?minimum coverage? or ?must-buy? provision. It is the key funding mechanism ? the ?affordable? aspect of the Patient Protection and Affordable Care Act ? that makes most of the other 450 or so provisions possible.

It would require nearly all Americans to buy some form of health insurance beginning in 2014 or face financial penalties. May the federal government, under the Constitution?s Commerce Clause, regulate economic ?inactivity??

The coalition of 26 states led by Florida says individuals cannot be forced to buy insurance, a ?product? they may neither want nor need.

The Justice Department has countered that since every American will need medical care at some point in their lives, individuals do not ?choose? to participate in the health care market.

Federal officials cite 2008 figures of $43 billion in uncompensated costs from the millions of uninsured people who receive health services, costs that are shifted to insurance companies and passed on to consumers. The law would expand insurance by at least 30 million people, according to government estimates.

As with multiple questions, the justices have multiple options: allowing the mandate to stand or fall; if it falls, keeping all, parts, or none of the rest of the law; issuing a definitive statement on the centuries-long tension between federal and state power; treating health care as a unique aspect of ?market? activity, allowing an exception upholding the law; and deciding who will craft the all-important opinions.

?Anyone who says the individual mandate isn?t in any trouble is just deluding themselves,? Goldstein said. ?It?s not clear that it will be struck down but you cannot say from those arguments, that it?s anything other than a toss-up. The (Obama) administration had as hard a time from those justices as they could have expected, and they are desperately hoping that they can pull together a fifth vote in favor of the mandate.?

The justices never discuss internal strategy, and the full story of how health care was decided in the marble halls of the court may never be fully known.

The current waiting game has prompted anxiety and a touch of political rancor outside the court.

Legal sources say the White House has quietly set up an informal ?war room? of sorts, ready to respond when the rulings are handed down.

Low-key coordination is under way between the White House Counsel?s office, Political Office, senior Oval Office and campaign staff, Capitol Hill Democrats, as well as select outside advisers and friendly advocacy groups.

Republicans are quietly doing the same, with outreach to conservative activists and candidates. Managing the message will be all-important in a presidential election year.

Publicly, Obama has said he was ?confident that the Supreme Court will not take what would be an unprecedented, extraordinary step of overturning a law that was passed by a strong majority of a democratically elected Congress, and I just remind conservative commentators that for years, what we?ve heard is, the biggest problem on the bench was judicial activism or a lack of judicial restraint, that an unelected group of people would somehow overturn a duly constituted and passed law.?

Some conservative critics interpreted those remarks as a challenge to judicial authority, suggesting Obama was putting direct political pressure on the high court. Patrick Leahy, D-Vermont, chairman of the Senate Judiciary Committee, urged the bench ? and Chief Justice John Roberts in particular ? to ?do the right thing? and uphold the mandate.

Presumptive Republican presidential candidate Mitt Romney used the same words when urging a different outcome.

?I hope they do the right thing and turn this thing down,? Romney told donors earlier this month in Atlanta. ?And say it?s unconstitutional, because it is.?

No one doubts the health care cases will have an immediate impact on Obama?s re-election chances, as well as the long-term credibility of the federal courts, which are supposed to be beyond politics.

Recent polling suggests a ?legitimacy crisis? in the Third Branch. A New York Times/CBS poll this month shows only 44% of Americans approve of the Supreme Court?s job performance ? a steady drop over recent years. Three-quarters of those polled now say the justices are sometimes influenced by their political views.

A separate CNN/ORC International poll released June 8 found a majority ? 51% ? oppose the health care law in general, most because they think it is ?too liberal,? while 13% think it is ?not liberal enough;? 43% of those surveyed favor the law.

The key players could be two conservatives on the court: Roberts and Justice Anthony Kennedy, long labeled a ?swing? vote.

?With the four more liberal justices almost certain to vote to uphold the individual mandate, the administration is really hoping for the votes of either the chief justice, who signaled that he had questions for both sides,? said Goldstein, ?or the traditional swing vote in the court, Anthony Kennedy, who really was tough on the government lawyer but toward the end suggested that maybe insurance was special enough that he could vote to uphold the mandate.?

Roberts has long talked about achieving consensus on divided issues, saying it brings long-term credibility and public confidence to the court?s work. It has been mostly a pipe dream, as his nearly seven years of leadership has shown a continuing 5-4 conservative-liberal split on most hot-button issues.

?The court is bitterly divided over the individual mandate,? Goldstein noted, ?so if the administration is going to get his vote, it?s either because he believes in a broad federal power or that he doesn?t believe that the Supreme Court shouldn?t overturn such an incredibly important economic statute.?

Health care will soon enter the history books, among the handful of the high court?s greatest cases, the outcome no doubt monumental ? legally, politically, socially. An issue that affects every American will naturally attract that kind of attention.

Picking winners and losers at this stage is a subjective, even partisan, exercise. The court itself will be both cheered and vilified however it rules. But as an institution, it has survived similar crises of confidence over its discretionary authority: slavery, racial integration, corporate power, abortion ? even Bush v. Gore.

Rapid-fire reaction to health care will be swift and furious, from the campaign trail, professional punditry, and halls of government. Some individual Americans stand to gain from the decision, others could be hurt ? financially, emotionally, and physically.

So why entrust all this in the hands of nine judges?

The Supreme Court usually gets the last word in these matters, regardless of whether one agrees with their decisions ? even matters of life and death, which many argue are the stakes in this health care debate.

Justice Robert Jackson may have put it best: ?We are not final because we are infallible, but we are infallible only because we are final.?

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Egypt's Morsi mulls cabinet amid Tahrir sit-in

Egypt's first democratically elected president Mohamed Morsi began selecting a new government on Monday as his supporters pursued a sit-in to pressure the ruling military to hand over full powers to the Islamist.

After a tight race in which Morsi was forced to reach out to pro-democracy groups, the politician who resigned from the Muslim Brotherhood to take the top job is expected to include ministers who will have the support of his movement's election allies.

Despite the historic victory in which Morsi was on Sunday declared the first civilian president of Egypt, he still has to contend with a ruling military seeking to retain broad powers and with a precarious economy.

The Muslim Brotherhood that fielded Morsi in the election to replace ousted leader Hosni Mubarak has said it would press on with a sit-in to pressure the ruling generals to relinquish more powers to Morsi.

On Monday, Morsi, once a prisoner under Mubarak's regime, was moving into the presidential palace and had already begun talks to appoint his new cabinet, days before the military is scheduled to transfer power, a spokeswoman said.

"He has already started, with a list of names he is considering. He says he will declare the cabinet soon," said Nermine Mohammed Hassan, a campaign spokeswoman.

State television showed images of the bearded 60-year-old sitting at a desk in the presidential palace, and others of Morsi sitting next to military ruler Field Marshal Hussein Tantawi during a visit to the military's headquarters.

The military-appointed cabinet offered its resignation on Monday, state media reported, adding that it would assume caretaker responsibilities until Morsi forms a new cabinet.

An official with the military, which took charge after Mubarak's overthrow in the uprising early last year, told AFP the transfer is still scheduled for June 30.

A senior Brotherhood member, Sobhi Saleh, told the official news agency that Morsi would take the oath in front of the constitutional court instead of in parliament, which the military disbanded earlier this month.

In Cairo's Tahrir Square, Muslim Brotherhood cadres pressed on with a days-long sit-in aimed at pressuring the military to repeal decrees granting it the disbanded parliament's powers and a broad say in security policies.

The military also has control over the budget drawn up by the outgoing cabinet, which the Muslim Brotherhood-dominated parliament had strongly disputed.

Morsi, who defeated his rival, ex-Mubarak premier Ahmed Shafiq, with 51.7 percent of the vote, quickly moved to allay domestic and international concerns over the Islamists' victory in the Arab world's most populous country.

The Cairo stock exchange closed up 7.5 percent on Monday at 4,482.48 points, its largest increase in more than a year, amid optimism that the official announcement of a president would help stabilise the country.

But ratings agency Standard and Poor's said it was placing its 'B' long-term foreign- and local-currency sovereign ratings on Egypt on CreditWatch with negative implications.

"The CreditWatch placement reflects our view of at least a 50 percent likelihood of a downgrade over the next three months," the agency said in a statement.

"This could occur if escalating political tensions, and the authorities' ongoing ineffectiveness in addressing economic, fiscal, and external challenges, further weaken key economic and external indicators while also undermining donors' and multilateral lending institutions' willingness to extend support."

After being announced the winner on Sunday, Morsi in a speech vowed to be president to all Egyptians and appealed for national unity.

The fiercely pro-Palestinian leader also pledged to honour Egypt's international treaties, which include a 1979 peace treaty with Israel.

Israeli Prime Minister Benjamin Netanyahu issued a careful statement after Morsi was declared the election winner.

"Israel values the democratic process in Egypt and respects the results of the presidential election," his office said in a statement.

But Israel's archfoes, Shiite Hezbollah in Lebanon and the Islamic republic of Iran, hailed Morsi's victory.

Hezbollah called his election "historic," while Iranian President Mahmoud Ahmadinejad called for stronger ties between Iran and Egypt, IRNA news agency reported.

"I congratulate you for your victory as head of Egypt, a friendly and brotherly country," Ahmadinejad said in a statement addressed to Morsi.

However, the presidency in Cairo denied on Monday that Morsi had given an interview to Tehran's Fars news agency, in which he reportedly pledged to strengthen ties with Iran, according to Egyptian state news agency MENA.

Italian Prime Minister Mario Monti, meanwhile, called on Morsi to pursue Egypt's "democratic transition" in order to fully implement human rights and the rights of religious minorities.

And the king of Morocco also congratulated Morsi, wishing him "full success" in steering Egypt during this "decisive" phase of its modern history and declaring his determination to work closely with Egypt.

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Autism Expressed Helps Autistic Children Learn About The Internet

Screen shot 2012-06-24 at 12.25.39 PMThe internet is an incredibly powerful tool, but it's also a very dangerous place. Because of this, children with autism and other disabilities often can't leverage the power of the web, which is a place where you should be able to learn anything. But Autism Expressed, a startup we discovered on our TC Philly Mini Meetup, is looking to educate autistic children about the internet so that they can have a safe surfing experience and enjoy social media like the rest of us.

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Treating vitamin D deficiency may improve depression

ScienceDaily (June 25, 2012) ? Women with moderate to severe depression had substantial improvement in their symptoms of depression after they received treatment for their vitamin D deficiency, a new study finds.

The case report series was presented June 23 at The Endocrine Society's 94th Annual Meeting in Houston.

Because the women did not change their antidepressant medications or other environmental factors that relate to depression, the authors concluded that correction of the patients' underlying shortage of vitamin D might be responsible for the beneficial effect on depression.

"Vitamin D may have an as-yet-unproven effect on mood, and its deficiency may exacerbate depression," said Sonal Pathak, MD, an endocrinologist at Bayhealth Medical Center in Dover, Del. "If this association is confirmed, it may improve how we treat depression."

Pathak presented the research findings in three women, who ranged in age from 42 to 66. All had previously diagnosed major depressive disorder, also called clinical depression, and were receiving antidepressant therapy. The patients also were being treated for either Type 2 diabetes or an underactive thyroid (hypothyroidism).

Because the women had risk factors for vitamin D deficiency, such as low vitamin D intake and poor sun exposure, they each underwent a 25-hydroxyvitamin D blood test. For all three women, the test found low levels of vitamin D, ranging from 8.9 to 14.5 nanograms per milliliter (ng/mL), Pathak reported. Levels below 21 ng/mL are considered vitamin D deficiency, and normal vitamin D levels are above 30 ng/mL, according to The Endocrine Society.

Over eight to 12 weeks, oral vitamin D replacement therapy restored the women's vitamin D status to normal. Their levels after treatment ranged from 32 to 38 ng/mL according to the study abstract.

After treatment, all three women reported significant improvement in their depression, as found using the Beck Depression Inventory. This 21-item questionnaire scores the severity of sadness and other symptoms of depression. A score of 0 to 9 indicates minimal depression; 10 to 18, mild depression; 19 to 29, moderate depression; and 30 to 63, severe depression.

One woman's depression score improved from 32 before vitamin D therapy to 12, a change from severe to mild depression. Another woman's score fell from 26 to 8, indicating she now had minimal symptoms of depression. The third patient's score of 21 improved after vitamin D treatment to 16, also in the mild range.

Other studies have suggested that vitamin D has an effect on mood and depression, but there is a need for large, good-quality, randomized controlled clinical trials to prove whether there is a real causal relationship, Dr Pathak said.

"Screening at-risk depressed patients for vitamin D deficiency and treating it appropriately may be an easy and cost-effective adjunct to mainstream therapies for depression," she said.

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The above story is reprinted from materials provided by Endocrine Society, via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

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Monday, June 25, 2012

Trail mix: Seeking ways to connect 2 iconic routes

WEYBRIDGE, Vt. (AP) ? One of the longest hiking trails in the United States stops 40 miles short of its most famous cousin, but a group is trying to bridge that gap.

The North Country National Scenic Trail runs 4,600 miles from North Dakota to New York's eastern border. From there, it's about 40 miles across Vermont fields and mountains to the Appalachian Trail, the famous 2,170-mile hiking trail that runs from Georgia to Maine.

Seeking to bring them together now are a push from the organization that runs the North Country Trail; a changed attitude from officials in Vermont, where the connection was blocked decades ago; and a growing movement to connect the nation's longest hiking trails.

"This 40-mile gap is a gap in the system," said Bruce Matthews, executive director of the Michigan-based North Country Trail Association, which is working with the National Park Service, Vermont's Green Mountain Club and others to build the new connecting trail. "There's no logical reason for it."

Despite being the longest federally designated scenic hiking trail in the country, the North Country Trail isn't as well-known as others, partly because it's still a work in progress and partly because it has no defining feature, like the mountain range the Appalachian Trail is named for.

"With the North Country, it's more of an immersion in the people and how they have eked a living out of the hardships of the North Country than it is climbing from mountaintop to mountaintop," Matthews said.

The North Country Trail was one of 11 National Scenic Trails planned for decades and finally approved by Congress in 1980. On the map the trail is about 4,600 miles, but only about half is traditional hiking trail through rural areas. Much of it runs along roads. In many sections there aren't camping areas where hikers can use a lean-to or easily pitch a tent.

Thousands have hiked the entire Appalachian Trial. Just 11 people have completed the North Country Trail. Still, for those who know it, the trail and its paths meandering through farmland, the hills of New York's Finger Lakes region and canal towpaths are to be admired.

"All the criticism that this trail gets really are some of its strengths. It doesn't follow a particular geographic feature. It's not associated with one state. It's not associated with one ecosystem," said Joan Young, 64, of Scottville, Mich., who completed the trail in 2010. "Its strongest feature is the diversity of the experiences."

The North Country Trail is unlike many of the more traditional trails, said Matthews.

"In New England and the Appalachian region, there's a hiking culture there; there's an expectation that people hike it and do know about it," Matthews said.

"The further into the Midwest you get, there's more of a love affair with the internal combustion engine."

A 6,800-mile route called the American Discovery Trail stretches across the continent from Delaware to California, but it's pieced together from a patchwork of smaller trails and roads.

The route to extend the North Country Trail through Vermont hasn't been chosen, but it's expected to be about a 40-mile path that will hook up with the state's Long Trail, which is the same path as the Appalachian Trail at that point.

It could be years before the shield-shaped markers used by the North Country Trail start sprouting in the fields of Vermont's agricultural heartland.

In the mid-1970s when the North Country Trail was being planned, Vermont officials objected to it coming into the state over concerns additional hiker traffic could overwhelm the state's 273-mile Long Trail, which runs from Massachusetts to Canada. So the North Country Trail ended on the shore of Lake Champlain at the base of the bridge between Crown Point and West Addison.

The National Park Service is doing a feasibility study, which must be completed before the plan can be presented to Congress. Matthews said he was hopeful the Park Service approval can be finished this summer.

"It's one of those labors of love," Matthews said. "It's a simple foot path, yet it connects all the peoples of the north country and their combined experiences. You set foot on the trail in New York, you're connected with somebody in Minnesota."

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Sunday, June 24, 2012

Salsa Bristol Presents: All Day Workshops With The Infamous Frank Santos! at South Bristol Sports Centre on 24th Jun 2012

Lineup and details for Salsa Bristol Presents: All Day Workshops With The Infamous Frank Santos! on Sunday 24th June 2012

Sunday 24th June 2012

Salsa Bristol Presents: All Day Workshops With The Infamous Frank Santos!

3 Bachata Classes and 2 Salsa Classes

Many of you will know Frank Santos or known of him before he moved to Estonia several years ago. Frank was without doubt the most sought after Bachata teacher in the country and we amongst many others were sad to see him leave as he left a large void on the Bachata scene.

Ever since Frank left, Salsa Bristol has tried to book him to teach back here in Bristol whenever he was visiting but dates never quite matched. Well good news! we have now booked Frank for the whole day on Sun 24th June for 3 Bachata classes and 2 Salsa classes!

Places are limited to 36 people as we want the very best learning experience we possibly can from Frank, rather than pack the venue full and half the people can't see his instruction.

Since Frank left the UK we have often booked Richard Harris, another of our favourite teachers, for workshops and all day events. So, if youve attended these and you like Richards style, his teaching and his dancing then DO NOT MISS THIS!

Frank Santos was the person who first discovered Richard and was both his teacher and director of the award winning dance troupe, 'A Yemaya' where Richard and Miguel Monteiro were members. We know Richard greatly admired Frank and has visited him numerous times in Estonia.

Like we have said, DO NOT MISS THIS ONE! Frank has not moved back to England he is just visiting!

Time: 10.30am - 4.30 pm'ish
Cost: ?25 per person
Spaces Limited to 36 People

BOOK NOW!

For more information ring Wayne on 07985 6099212 or by sending an email to: wayne@salsabristol.co.uk.

TICKETS AVAILABLE ON THE NIGHT ON THE DOOR: EVERYONE WELCOME INCLUDING THOSE WITH NO EXPERIENCE!

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Where are you staying? Find some great Hotels near South Bristol Sports Centre or use our general Hotels in Bristol search. Click here to show availability with up to 70% off room rates.

Venue information

Entry Prices

Minimum age: 18
Last entry: 10:00am
Entry price (public): ?25 per person
Entry price (members/NUS): ?25 per person
Doors open: 10:00 til 17:00

No advance tickets are available to purchase for this event. If you are the promoter for this event, get in touch with Skiddle if you would like to sell tickets direct through Skiddle

Chat about Salsa Bristol Presents: All Day Workshops With The Infamous Frank Santos!

Music genres

Latin, Salsa

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Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.

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Get same design in iphone,ipad and android by voratechnology

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winknews: Tropical storm Debby has formed in the central Gulf of Mexico expected to move north, then take a turn towards the west Monday afternoon.

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Facebook allows fix for embarrassing mistakes

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10 FAQS: About the Senior Move Manager - Dawson Relocation ...

1. What is a senior move manager?

A senior move manager is a professional who has the experience, availability, organizational skills and resources to make the move run efficiently. Most importantly, the manager has the know-how and objectivity to help with what can be a very emotional process of sorting through possessions.

2. What does a senior move manager do?

The senior move manager can assist you with all or some of the many tasks involved in making the move as smooth and as stress-free as possible. She can provide direct and supervisory support for every aspect of your moving project, from coordinating house staging with a real estate agent, to creating floor plans, sorting and organizing, arranging for sales and donations, and then of course setting up the new home after the move.

3. How far in advance of my move should I contact a senior move manager?

Since moving can be a complex project, the earlier you contact a senior move manager, the more she can help you and minimize your stress and burden. Advanced planning also allows more opportunity for auctions or sales of valuable items, coordinating with a real estate agent for staging the house effectively, and even booking movers and other services at the most desired times.

4. How do you work with family members who may not entirely agree on the decisions to be made about the move?

A senior move manager is trained to provide guidance and facilitate effective and calm decision making under the pressure of short timelines and different points of view among the family members. The senior move manager listens carefully to all the stakeholders, weighs the needs and desires of the client, and promotes a course of action that achieves results that balance practicality with the client?s desired results.

5. How much will a senior move manager add to my moving costs?

The senior move manager does add costs to the move that depend greatly on the size of the project. However, the more complex a move, the more a senior move manager can save the client in time and money by bringing efficiency, experience and speed to each step of the process. This can save hours of time charged by movers, avoid needless expenses of moving items that won?t fit in the new home, and particularly help out-of-town family members minimize travel and time needed in town to assist with the move.

6. How do I know if a senior move manager is right for me?

A senior move manager can provide a free initial consultation to discuss the project and determine how she can provide services to support your needs.

7. Can I choose which services I want help with and pay only for these?

Yes. Typically a move manager will, after an initial consultation with the client, prepare an estimate for each possible aspect of the move.? She can provide as little or as much support for your projects as you desire, as she has considerable experience that can save you money and free you up to focus on the elements of the project you plan to handle yourself or with the help of family and friends.

8. ?What if my family and I are able to do most of the work of the move to save expenses, but need some help with the move?

Have an open and direct conversation during the initial consultation with the senior move manager. This is the best way to address budget and concerns so that she can help you structure the project to meet your needs.

9. How is working with a senior move manager different from the pack-and- move services of a moving company?

A senior move manager is much like a general contractor for you project, with particular training and expertise working with seniors and their families.

While packing services can be provided by a moving company, when the senior move manager provides these services, the packing and unpacking reflect the clear needs of the client. After the move, clients are delighted to find all their belongings carefully placed in their new homes exactly where they desired, with no detail overlooked ? even the clocks are set and electronics set up and working. This relieves the stress of the move and allows the clients to more quickly settle in to their new homes.

10. Can a senior move manager help us with a house sale/auction for valuable items we can?t take with us?

A senior move manager often provides assistance with sales and auctions of valuable items not being moved to the new home. Sometimes this might take the form of direct help, and can involve identifying local resources to handle such tasks. The senior move manager maintains professional connections with a wide range of experts who can meet the various needs of her clients.

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Saturday, June 23, 2012

Vatican hires U.S. journalist to help media relations

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The best countries for entrepreneurs

Cahir Davitt / age fotostock

New Zealand, with its 4.4 million residents, welcomes both tourists and new businesses. Here, the lights of Queenstown can be seen from the air.

By Michael B. Sauter, Alexander E.M. Hess, Lisa A. Nelson and Samuel Weigley, 24/7 Wall St.

?The best countries for entrepreneurs do not necessarily have the biggest economies. In fact, based on a new report by the Organization for Economic Co-operation and Development, four of the 10 best countries for entrepreneurship have among the smallest economies in the developed world. While it is no surprise that the United States and the United Kingdom are among the best countries for entrepreneurs, most businesses would not put Portugal or New Zealand among them.

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In order to determine the best countries for starting a business, the OECD took into account the time it takes to start a business, the number of procedures necessary to start a business, the cost of following through with those procedures compared to national income per capita, and the minimum paid-in capital necessary as a percentage of income per capita. Based on this data, 24/7 Wall St. identified the 10 countries where it is easiest to start a business.

According to OECD chief media officer Matthias Rumpf, the restrictions examined in this report can be a deterrent to starting a business: ?if you have to spend all the time to cope with red tape, you can?t spend that time to work on your business plan, to ship your products, and to reach out to clients.?

Just because it is easy to start up a business does not mean that small businesses are being started or that they comprise a large part of the economy. While New Zealand is one of best countries to start a small business, it ranks 21 out of 29 countries (where data were available) in the percentage of people working for small businesses. Meanwhile, the country ranks third in the percentage of people who work for large companies.

24/7 Wall St. also looked at the countries? total gross domestic product and GDP per capita, anticipating a correlation between the ease of starting a small business and the strength of the economy. However, no relationship was apparent. While several of the best countries for entrepreneurs are among the largest countries in the world, such as the U.S. and France, smaller economies such as Chile and New Zealand also made the top 10.

The OECD also looked at the perception of entrepreneurship among citizens, including perceived opportunities to starting a business, the percentage that believe they have the skills to start a business, those who believe the fear of failure would prevent them from attempting to start a new venture and the high status of successful entrepreneurs.

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Based on the OECD report, perception does not necessarily produce good opportunities. For example, while Switzerland has the eighth-worst score for starting a new business, residents had the seventh-highest perception about opportunities. Meanwhile, South Korea is the seventh-easiest country to start a small business, but only ranked 25th in perception out of 34.

These are the 10 countries that are best for entrepreneurs.

1) New Zealand

  • ?No. of procedures necessary to start a business:?1
  • ?No. of days to start of business:?1
  • ?2010 GDP:?$134 billion
  • ?Percent employment by companies with 250+ employees:?42.1 percent

Starting a business in New Zealand only requires applying online with the New Zealand Companies Office. It takes one day and costs just $127, after which a certificate of incorporation is issued via email within minutes. Further, there is no minimum paid-in capital needed for starting a company in New Zealand. Despite the ease of starting a business, 42.13 percent of New Zealanders work for a company with more than 250 employees -- more than any nation other than the U.S. and UK. Still, New Zealand has maintained a high percentage of new companies created each year: 12.1 percent in 2007, 12.1 percent in 2008 and 10 percent in 2009.

2) Australia

  • ?No. of procedures necessary to start a business:?2
  • ?No. of days to start of business:?2
  • ?2010 GDP:?$1.1 trillion
  • ?Percent employment by companies with 250+ employees:?n/a

Entrepreneurs can enjoy the quick process of starting their businesses in two days for just over $400 in Australia. Of those residents surveyed by the OECD, 48 percent perceive Australia as being a good place for business opportunities, the fifth highest out of 27 OECD nations surveyed. Australian business owners have a total tax rate of 47.7 percent -- five percentage points higher than the average OECD tax rate, which may deter potential business owners.

3) Canada

  • ?No. of procedures necessary to start a business: 1
  • ?No. of days to start of business:?5
  • ?2010 GDP:?$1.6 trillion
  • ?Percent employment by companies with 250+ employees:?n/a

In Canada, there is just one step involved in starting a business: filing for incorporation through the online Electronic Filing Center. Filling out the necessary forms and paying all associated fees takes about five days and costs about $195. This process is relatively cheap, costing just 0.4 percent of Canada?s income per capita while requiring no minimum paid-in capital. Also, Canadian businesses were taxed in 2011, at just 28.8 percent of profit -- far less than nations such as the U.S. and France, which taxed profit at rates of 46.7 percent and 65.7 percent, respectively. However, not many Canadians have taken full advantage of the ease of starting a business. In 2008, Canada had one of the lowest percentages of start-ups of any OECD country for which information was available.

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4) United States

  • ?No. of procedures necessary to start a business: 6
  • ?No. of days to start of business: 6
  • ?2010 GDP: $14.7 trillion
  • ?Percent employment by companies with 250+ employees: 52.8 percent

In the U.S., innovators and entrepreneurs are highly praised in the media, according to 68 percent of those surveyed by the OECD. There are very few procedures and $675 in fees necessary to start a business. There is, however, a high incidence of company failures, at 10.43 percent per year, which suggests that it may be difficult for small and medium-sized companies to stay in business. According to the Bureau of Labor Statistics, almost half of new companies fold after just five years of operation.

5) Ireland

  • ?No. of procedures necessary to start a business: 4
  • ?No. of days to start of business: 13
  • ?2010 GDP: $205.7 billion
  • ?Percent employment by companies with 250+ employees: 26.2 percent

Starting a business in Ireland only requires four procedures, a total of 13 days and costs between $100 and $165. The country rewards its most successful businesses by giving them special access to financing. Start-ups incorporated in the past five years, which have had at least 20 percent growth in three-consecutive years, had a 69 percent success rate in getting loans and a 100 percent success rate in receiving financing from existing stockholders. To compare, in the OECD 63.4 percent of start-ups that are growing quickly receive loans and just 77.6 percent receive shareholder financing. In 2011, 83 percent of people surveyed said successful entrepreneurs had high social standing. But the?Irish Times?estimates the number of people starting a new business each month has declined from around 2,800 in 2008 to 800 in 2010.

Click here to read the rest of 24/7 Wall St.'s The best countries for entrepreneurs

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